Good green space, provides us with a place to exercise, socialise and relax. At this time of year, when the leaves are turning and the mornings are crisp, getting outdoors is a great way to refresh your mind too. Studies have also shown that anxiety, depression and other mental health issues may be eased with something as simple as a walk in the park.
With so many positive benefits from being outdoors, spending more time outside is a no-brainer. That said, it can be hard to find time and green spaces when living in a bustling city. Unlike many other large cities, Manchester doesn’t have a large central park.
Lucky for us, Angel Meadow Park, provides the nature that we all crave to be close to! Just a stone’s throw from the centre, in the midst of the concrete jungle the park offers a haven for joggers and dog walkers, but also a great place for picnics and even Yoga!